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Get ready for this spooktacular event and join us for our Halloween Mini Marathon. For those that want to join in on the Marathon fun but are not...
October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE...
Get ready for another fun filled HKU Walking Challenge. This time we have partnered with the Department of Computer Science to develop an app to keep
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Whether you join...
Have more motivation and fun whilst exercising by joining our group exercise classes
When growing up, playgrounds provided us with an opportunity to be physically active with places to climb, slide, swing, hang, and jump. With many...
Thank you to all those that supported the EIM Month in May. We hope you can continue to stay active until our next EIM month in October. Dont forget...
This Exercise Referral Scheme aims to increase students' awareness of personal health and encourage active healthy lifestyles through exercise incenti
Green Exercise refers to physical activity that takes place outdoors in natural environments. Research has shown that viewing, being in, and...
A Fun and Active Day with the Whole Family Gather your family and get ready to explore the HKU campus together with our HKU Campus Orienteering event....
Taking our exercise outdoors is a safe and healthy way to stay physically active during these times of the pandemic. But did you know that by...
Work out under the supervision of our trained instructors and have more motivation and fun whilst exercising by joining our group classes. Whether you...
A Fun and Active Day with the Whole Family! Gather your family and get ready to explore the HKU campus together with our HKU Campus Orienteering event...
May is EIM on Campus Month with a wide range of activities to be active outdoors. Try out outdoor workouts that include Yoga, Bodyweight and Exercise...
We proudly present you the Exercise is Medicine on Campus Month October 2020 Aftermovie, recapping a month full of free daily online activities,...
CSE is proud to reintroduce Staff Sports Club: Sports for All, an opportunity for staff to come together and enjoy a different range of sports in...
October is EIM on Campus Month and during this month we will provide a wide range of (online) activities for our campus community to join. Come have a...
8 exercises in 4 mins:20 seconds each, then 10 seconds recovery
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